Charlotte’s Web is one of the most popular and accessible CBD brands. Many users getting started with their products have dosing questions since CBD companies are not able to give specific dosing instructions. If you’re here, you’re probably wondering where to start with Charlotte’s Web and how much to take.
How much Charlotte’s Web you should take depends on a variety of factors, including the specific product that you’ve chosen. Their CBD oil drops range in concentration from 7 milligrams of CBD per milliliter to 60 milligrams per milliliter. Given the wide variation in strength, it’s important for you to know the potency of your particular product before getting started.
Charlotte’s Web Dosage Chart
Here is the dosage chart that Charlotte’s Web has used to visually give guidance to customers on how much to take. The issue with this chart is that it does not differentiate based on potency.
A better approach is to consider the potency of the specific Charlotte’s Web product you have and then calculate the number of drops or milliliters to take based on your target dosage in milligrams of CBD.
With all Charlotte’s Web products, we recommend starting “low and increasing slow” to find your “sweet spot” dosage. This means taking only a small amount of CBD at the start, and slowly increasing it over the course of a few weeks.
A common starting amount would be 5-10mg CBD per day for a week, followed by an additional 5-10mg the next week, and so on and so forth. Generally, this is split up into 2-3 daily doses per day.
When starting out, using a dosing log is recommended. Keeping track of how much you are taking, how often, and what benefits you are experiencing will help you find your optimal dose.
What’s The Most Popular Charlotte’s Web Oil?
If you plan on using CBD oil on a daily basis as a preventative, the Charlotte’s Web Original Formula is the most popular. Not only is it the most cost-effective, it still has the original alcohol extraction and is considered more potent than the other products they sell.
It’s not only considered more potent in CBD content, but also in the ratio of other cannabinoids and terpenes present. This is because alcohol extraction tends to preserve more of these naturally occurring compounds, compared to CO2.
Because of this, you may need less of the Original Formula compared to their other CO2 extracted oils. You may also find that the Original Strength formula is much darker in color and has a stronger flavor.
All Charlotte’s Web products have batch codes on their bottles, so we highly recommend getting the lab reports for every new bottle. This enables you to find out the exact amount of CBD and other cannabinoids per milliliter, for more accurate dosing.