Best CBD Oil for Migraines and Headaches

Migraines and headaches are two of the most common conditions of those who take CBD products as a natural supplement. And one of the most commonly asked questions that we hear from people is “What is the best CBD oil for migraines and headaches?”

The honest answer to that question is that there is no “best” for everyone looking to try CBD oil for migraines or any other condition for that matter. Each person has a unique endocannabinoid system and body chemistry. So a particular CBD brand or product that works well for one person with migraines may not work for you at all.

There are some things to know that can improve your chances of finding a CBD oil for migraines that works for you. These are discussed below and include knowing what cannabinoids and terpenes may be best for migraines. But it’s still good to have realistic expectations that it will likely take some trial and error with different brands and dosage levels.

What Cannabinoids May Be Best For Migraines & Headaches?

Cannabinoids are the chemical compounds in cannabis. Different cannabinoids produce different effects depending on which receptors they bind to in the brain.

The cannabinoid chart below shows which cannabinoids may help treat symptoms of different conditions. CBD (cannabidiol) and THC (tetrahydrocannabinol) are identified as most relevant for migraines and headaches in particular.

Thus, those interested in CBD oil for migraines and headaches may want to look for products that have higher levels of the cannabinoids CBD and THC.

What Terpenes May Be Best For Migraines & Headaches?

Terpenes are essential oils found in all plants, flowers, vegetables and herbs, and they have healing properties by themselves. Several terpenes in cannabis are believed to have useful therapeutic properties.

Beta Caryophyllene and Myrcene in particular have been identified as being potentially the most useful for those suffering from migraines and headaches.

Terpenes in CBD Oil Graphic from CBD Oil Users

What Delivery Methods Are Most Effective?

Sublingual drops that you place under your tongue are the most popular choice for those with migraines. Drops are the most popular way to take CBD for migraines and take effect relatively quickly. Just be sure to hold the drops under your tongue for at least 60-90 seconds. This allows the product to be absorbed into your bloodstream.

Oral consumption (capsules, gelcaps and gummies), topicals and transdermals are also popular choices. Vaping is a popular choice for more instant relief.

What CBD Brands Are Best For Migraines & Headaches?

Based on the information above, those interested in CBD for migraines may want to look for products that include both CBD and THC and higher levels of the terpenes Beta Caryophyllene and Myrcene.

When choosing a particular brand of CBD oil for migraines, some research on your part can improve you chances of finding one that may be best for you. We recommend that you only purchase from brands that have third party lab reports posted on their website or that readily make them available to you.

We recommend products based on our own independent research and consumer reviews. If you make a purchase through links on this page, we may earn a small commission at no extra cost to you. Learn more.

Our Top Recommendations

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The contents of third party lab reports can be quite insightful, particularly the cannabinoid profile and terpenes profile sections. These lab reports can tell which which cannabinoids and terpenes are in the product and at what levels based on the third party testing.

For example, let’s look at the third party lab reports for two of our most recommended brands: NuLeaf Naturals and cbdMD.

NuLeaf Naturals’ lab reports indicate impressive cannabinoid and terpenes profiles which include CBD, THC, Beta Caryophyllene and Myrcene. NuLeaf Naturals is one of our top recommended brands and is an excellent choice for those wanting to use CBD oil for migraines. Their products are full spectrum so include a broad array of cannabinoids and terpenes.

If you’re concerned about the possibility of testing positive on a drug test for THC, you may want to consider cbdMD. cbdMD’s products are “broad spectrum” in that they contain an array of cannabinoids and terpenes but 0% THC. cbdMD is another highly-rated and reputable company with lab reports that indicate it may be good for those looking to CBD oil for migraines.

You can also buy terpenes separately and add them to your favorite CBD oil products. We recommend True Terpenes, the recognized industry leading seller of terpenes.

Click here to buy terpenes from True Terpenes

CBD Dosage For Migraines

Standard suggestions for CBD dosage apply to those taking CBD oil for migraines and headaches. How much you take on a daily basis is something that will require some experimentation and “trial and error.”


Studies on CBD and Migraines

The website is a great resource for those interested in doing research about CBD oil. You can click here to view studies on CBD and migraines at

Other articles on CBD oil and migraines:

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Have You Successfully Used CBD for Migraines?

If you’ve taken CBD for migraines and had success, please take a few minutes to briefly describe your journey for others. Please scroll down to the “LEAVE A REPLY” section at the bottom of this page to add your success story. Your story will help other users get informed and find the products that may be right for them. Thank you!

Brian Peterson

Brian Peterson has been a CBD consumer advocate and educator since 2015. He is the founder and managing editor of the website. He's also the lead administrator of the CBD Oil Users Group, the largest CBD group on Facebook. His passion is educating consumers so that they can make their own decisions when purchasing and using CBD products.

  1. I have had chronic migraine for years. Tried botox, worked for a while. Am now using injection Ajovy plus CBD oil. Not sure if it is one of these or the combination that is working, but I can go for a week or more withou a headache now.

  2. I am 35 and suffer with chronic migraines. I use sumatriptan injection for abortive and aimovig for prevention 140mg. a month. I have had chronic migraines for 7 years. I dont have appetite. My weight loss has been depressing and makes me want to stay home. I am hoping to find cbd to help with chronic migraines occipital neuralgia and to gain appetite.

  3. Migraines daily I’m 74 years old I’m want to learn about what oil to use

  4. thank you this information was very helpful and I shared it on FB

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